https://www.mywisebody.com/home daily 1.0 2025-09-24 https://images.squarespace-cdn.com/content/v1/604b9dde6ff2be05aa9b0b96/af92136d-3093-4374-a1a1-5502be5acdc8/AIA+Book+Cover+-+BACreatingPeace.jpg https://images.squarespace-cdn.com/content/v1/604b9dde6ff2be05aa9b0b96/1619192024268-QPPRUDQI1NTHH65P0EFQ/SLFHdshtACW1.jpg Home - Evie (she/her) here! Self-Discovery Coach If you’re here because you feel stuck in an anxious loop, can’t figure out why you continue to make the same disempowering choices, or realize that, once again, you’ve gotten in your way, I have tools I’d love to share with you. Using EFT, sound, breath work, and other powerful modalities, we will practice getting to the root of what’s keeping you stuck, anxious, and/or making those choices you regret. My role is a guide, taking direction from you and the wisdom of your body. You are always in charge. https://images.squarespace-cdn.com/content/v1/604b9dde6ff2be05aa9b0b96/bdad0294-220d-432c-9d90-70c9e1479679/IMG_3265.jpeg Home - Sound Healing One-on-one and group sessions are now available. I can also come to your home or communal living situation for group sound baths. https://images.squarespace-cdn.com/content/v1/604b9dde6ff2be05aa9b0b96/1620343461164-P20EH52FRZSSPZ4IWPUF/DSC_0033.jpeg Home - EFT EFT (or Emotional Freedom Technique), also known as Tapping, is a scientifically validated method for calming the nervous system. By tapping on designated points throughout the body, you bring a calmer, more curious, and creative attitude to stressful situations, thereby finding solutions and opportunities instead of spiraling into unhelpful negative self-talk and regrettable reactions. https://www.mywisebody.com/about-me daily 0.75 2025-07-04 https://images.squarespace-cdn.com/content/v1/604b9dde6ff2be05aa9b0b96/1616367515948-5W905RO46K9SR0IS3CQO/SlfKara.jpeg About Me - My name is Evie and my journey has encompassed many adventures, wearing a variety of hats - mother, wife, traveller, college drop-out turned PhiBetaKappa graduate, ceramic sculptor, carpenter/contractor, art teacher, metal sculptor, welder, yoga student, meditator, reiki master, yoga teacher and EFT practitioner - it’s clear now how all of them led me here. https://www.mywisebody.com/eft daily 0.75 2025-07-04 https://images.squarespace-cdn.com/content/v1/604b9dde6ff2be05aa9b0b96/1619202418631-1857XSI38UKJ1URRJ0FC/SlfTapACW1.jpg EFT - Respond instead of React So many of our triggers are running the show. Imagine being able to respond with kindness, creativity and clarity to what life throws at us. Imagine feeling a sense of control and freedom around your emotions. EFT is a powerful tool that can be learned and practiced on your own to find that alignment with your best, most skilled self. By tapping on points around our bodies while speaking or thinking about triggering events, we can rewire our brains to no longer react to situations that re-ignite the feelings caused by that event. Our unprocessed reactions to past events are too often in the driver’s seat without our even knowing it. Tapping enables us to finally process that event thereby untangling our emotions and reactions from things that, often unconsciously, reignite that original unprocessed trauma. You will find a short video below to explain the process a bit more. https://images.squarespace-cdn.com/content/v1/604b9dde6ff2be05aa9b0b96/1654542228797-N98OUK1OZ859SHHA48BA/NtrAppletree.jpeg EFT https://images.squarespace-cdn.com/content/v1/604b9dde6ff2be05aa9b0b96/1654542898882-CJI6BT1UKQ22PFKVTG4Z/Ntr3Rocks.jpeg EFT https://images.squarespace-cdn.com/content/v1/604b9dde6ff2be05aa9b0b96/1654543410174-A8DEZBP0YXXTRKV6BCDI/NtrBCLogs.jpeg EFT https://www.mywisebody.com/offerings daily 0.75 2021-05-07 https://images.squarespace-cdn.com/content/v1/604b9dde6ff2be05aa9b0b96/1616283287854-Z6WAH3JYDKEREQ7APH9I/DSCF9545.jpeg Services - EFT - Emotional Freedom Technique Otherwise known as “tapping”, we will work together to move and process traumas, recent or childhood to clear… https://images.squarespace-cdn.com/content/v1/604b9dde6ff2be05aa9b0b96/1616263863006-ZXSPQPZ37NQPMLBSEJ7T/1B059F95-E092-41BE-83BE-A611E0650EE9.jpg Services - Yoga - Private & Classes We can work together one-on-one or in a class setting. https://images.squarespace-cdn.com/content/v1/604b9dde6ff2be05aa9b0b96/1616372253999-EACANW91JWB7KJO9AA3Y/NtrStoneWallSill.jpg Services - Meditation Get still and listen. It’s time to meet yourself right where you are. 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